COVID CLASSES

LIVE ZOOM CLASSES

ZOOM

    CLASSES

MONDAY

AM
PM
6.15 - 7.00
7.15 - 7.45
8.00 - 8.30
HIT & RUN
HIIT SUPREMACY XPRESS
ASSAULT XPRESS
6.00 - 6.30
FOUR TO THE FLOOR

TUESDAY

AM
PM
6.15 - 7.00
KETTLEBELL BLITZ
7.15 - 7.45
STRENGTH & LADDERS
8.00 - 8.30
5-4-3-2-1 XPRESS
6.00 - 6.30
ASSAULT XPRESS

WEDNESDAY

AM
PM
6.15 - 7.00
EXTEND IN 7
7.15 - 7.45
HIIT 24
8.00 - 8.30
HIIT & RUN XPRESS
6.00 - 6.30
HIIT ME UP / HIIT LADDER

THURSDAY

AM
PM
6.15 - 7.00
ASSAULT
7.15 - 7.45
HIT & RUN XPRESS
8.00 - 8.30
EXTEND IN 7 XPRESS
6.00 - 6.30
STRENGTH & LADDERS

FRIDAY

AM
PM
6.15 - 7.00
HIIT 36
7.15 - 7.45
HIIT ME UP
8.00 - 8.30
HIIT THE SWITCH

SATURDAY

AM
PM
9.30 - 10.00
FOUR TO THE FLOOR

SUNDAY

AM
PM
9.30 - 10.15
LUCKY DIP

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124 - 126 Bridge Road RICHMOND 3121

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