Sometimes we don't always feel like going to the gym, either we're tired, busy or its just too cold.
Sometimes you just want to train at home at a time that suits whatever you may have going on.
To compliment your studio training we have also launched an online platform which is a mix of the classes we offer within our studio but also has the added bonus of unique sessions that you only get by signing up to our online membership. The same level of intensity, challenging and variety. Classes consist of body weight, kettlebell (can be substituted with dumbells) and resistance bands.
Our classes are filmed with our experienced trainers who participate in the whole class, coaching and encouraging all the way through you class, giving you the same feel as if you were present within our studio.
To take advantage of this flexible way of training our online membership is as a weekly cost of $15.