124 Bridge Road, Richmond 3121 info@studiotechnic.com.au
0415 220 564

Workout gear, should you care?

Workout gear, should you care?

10/03/2018

The fitness industry is saturated with brand name clothing featuring innovative fitness technologies that claim to enhance your workouts and…
Read More

Hot lemon and honey

Should I Exercise While I’m Sick?

08/27/2018

While it’s common knowledge that working out can make you feel worse when you’re already ill, it may come as a…
Read More

winter workout

Top Tips To Motivate You Back To Full Fitness

08/13/2018

Winter.  That delightful time of year when the world is a darker, colder place.  Waking up in the morning is…
Read More

Kettlebell Swing

05/07/2018

The Kettlebell Swing is an awesome kettlebell exercise that hits almost every muscle in the body. WHAT MAKES THE KETTLEBELL…
Read More