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Workout gear, should you care?

Workout gear, should you care?

10/03/2018

The fitness industry is saturated with brand name clothing featuring innovative fitness technologies that claim to enhance your workouts and…
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Hot lemon and honey

Should I Exercise While I’m Sick?

08/27/2018

While it’s common knowledge that working out can make you feel worse when you’re already ill, it may come as a…
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